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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

SWEET POTATO REVISION: HEALTHY SWEET POTATO SIDE

Recipes, SidesBy AliOctober 29, 2012Leave a comment

BAKED SWEET POTATOES WITH CITRUS AND MASCARPONE FOOD AS MEDICINE: Cooking sweet potatoes this time of year often involves topping them with marshmallows or folding them in a pie but there are several other delicious more nutritionally sound options. Roasting and steaming are two easy cooking techniques that retain water-soluble vitamins that could be lost…

INFLAMMATION: THE ROOT OF CHRONIC ILLNESS

Wellness ArticlesBy AliOctober 29, 2012Leave a comment

INFLAMMATION: THE ROOT OF CHRONIC ILLNESS Inflammation has been coined the term, the silent killer although it is a normal and essential bodily response. The natural immune response occurs in reaction to a body injury by a virus, bacteria fungi, superficial injury like a cut, or internal irritants from food sensitivities. There are five cardinal…

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