Food-As-Medicine: Baking Swaps for Health Benefits: Use Grass-Fed Butter in place of vegetable oil!Grass fed butter has CLAs which are anti-tumurgenic and anti-inflammatory! It also contains Vitamin K2 which helps to decalcify arteries, decreased CVD risk, and osteoporosis! Use almond flour in place of white flour!White flour leaches nutrients and is a dead food! Almond flour…
Food-As-Medicine: Baking Swaps for Health Benefits! Use Grade B Maple Syrup in place of white sugar for its health benefits! Maple syrup has polyphenols, plant-based compounds that work as antioxidants to fight cancer and also contains essential nutrients like zinc and manganese to boost the immune system! Use coconut milk in place of condensed milk! Coconut milk is rich…
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