January 22, 2016 | Ali Miller RD

Indonesian Chicken Salad Recipe

Blog Post, Recipes, SaladsBy Ceditor January 22, 2016 Leave a comment

INDONESIAN CHICKEN SALAD RECIPE FOOD AS MEDICINE: Capsaicin is responsible for giving pepper and other spices like cayenne their heat. This compound is know for increasing thermogenesis in the body by promoting the body to burn fat for fuel. Capsaicin is also known to prevent a decline in metabolic rate that typically follows weight loss.…

The Best Foods for Beautiful Skin

Blog Post, Food as Medicine, Wellness ArticlesBy January 22, 2016 1 Comment

THE BEST FOODS FOR BEAUTIFUL SKIN Have you been searching for the best foods for beautiful skin? Beauty is in fact more than skin deep. If your diet is nutrient deficient, the evidence will appear in your skin quality – dry, washed out, and wrinkled! Instead of eating foods that are processed, refined, and full…