April 8, 2016 | Ali Miller RD

Coping with a Candida Cleanse

Blog Post, Ketosis and LCHF, Wellness ArticlesBy Ali Miller April 8, 2016 41 Comments

COPING WITH A CANDIDA CLEANSE If you’ve read our 10 Signs You Have Yeast Overgrowth blog and are convinced you have candida yeast overgrowth or overgrowth of bad bacteria from a symptom assessment or laboratory, read on! If unsure, you can check out this Candida Quiz for more info on how to proceed! Maybe you are…

Smoked Salmon Scramble

Blog Post, Breakfast, RecipesBy Becki Yoo April 8, 2016 Leave a comment

SMOKED SALMON SCRAMBLE FOOD AS MEDICINE: Salmon is one of the best sources of cardioprotective Omega 3 essential fatty acids. Omega 3 fatty acids are responsible for reducing inflammation in the body and preventing plaque build up in the arteries as well as promoting healthy cognitive function and skin health. We also love the Omega…