Cacao Mint Keto Bites
CACAO MINT KETO BITES
FOOD AS MEDICINE:
This minty keto bite is a refreshing way to start the day and blends nicely in a dark roasted coffee. Eaten alone during Intermittent Fasting or in a keto coffee or tea, it is a great way to boost your fat burn while indulging in dark chocolate.
2 T cacao powder
3 T butter
3 T coconut oil
1/2 tsp peppermint extract + 3 leaves fresh mint
1 T cacao nibs
1/8 tsp sea salt
Blend all ingredients in a food-processor with an S Blade. Chill in freezer until hard then roll into a ball.
Nutrition Information: Makes 6 Servings. 131 Calories, 15 Fat, 2g Carbohydrates, 1g Protein
If you’re looking to learn more about ketosis, join us at one of our upcoming ketosis classes!