NATURAL ANTIBACTERIAL FOODS

NATURAL ANTIBACTERIAL FOODS Antibiotic resistance bacteria is on the rise and the CDC’s own director refers to these drug-resistant strains as “nightmare bacteria.” The World Health Organization released a statement late last year, predicting the end of modern medicine as we know it, and a time when “common infections will once again kill” noting a prediction…

BRAIN-BOOSTING SMOOTHIE

BRAIN-BOOSTING SMOOTHIE RECIPE This smoothie combines ingredients that support healthy brain and memory function through anti-inflammatory compounds, cellular regeneration support, and regulated mood and concentration. Beyond the featured bioflavonoids, plant-based compounds, it provides a sweet satisfaction that is low-glycemic providing fat and complete protein to balance out the moderate blood sugar response in the fruit.…

BRAIN BOOSTING FOODS

BRAIN BOOSTING FOODS FOOD AS MEDICINE: Blueberries: rich in anthocyanin, a pigment based antioxidant shown to have anti-inflammatory and cognitive boosting effects. Providing a low-glycemic way to sweeten a smoothie is a great way to ensure healthy brain function as Alzheimer’s disease and cognitive decline is linked to AGEs (advanced glycation end products) that result…