Is it safe to intermittent fast during pregnancy? What about doing keto while pregnant? What are the essential supplements for growing a super baby? Tune in to hear these questions and many more answered in this pregnancy grab bag Q&A episode!
As Becki approaches her due date, we’re answering all your burning questions about pregnancy, natural birth, preparing for postpartum and more! Hear our thoughts on placental encapsulation, homebirth preparation, coping with stress during pregnancy and so much more. Plus get tips for coping with morning sickness and learn how Becki used a CGM to opt out of gestational diabetes screening.
Also in this episode:
- Past Episodes on Pregnancy, Birth & Breastfeeding
- Becki’s Birth & Postpartum Checklist
- Supplements for each trimester
- Mama to Be Bundle
- Multiavail Mama
- EPA DHA Extra
- EPA DHA Liquid (higher DHA)
- Rebuild Spectrum Probiotic
- Targeted Strength Probiotic
- Women’s Flora Probiotic starting 3rd trimester
- Relax and Regulate
- B Complex
- Cellular Antiox
- Vitamin D Balanced Blend
- Bio-C Plus
- Choline 450mg
- Nettle Infusions
- Red Raspberry Leaf Infusions (starting 3rd trimester)
- What is different about this pregnancy?
- Tips for Severe Morning Sickness
- Placental Encapsulation
- Prep for second pregnancy
- Intermittent Fasting and Pregnancy
- Keto and Pregnancy
- Using a CGM During Pregnancy
- Stress Management in Pregnancy
- C-Section Recovery
This episode is sponsored by:
This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.