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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Brady’s Smashed Yukon Gold Potatoes

Blog Post, Dairy-Free, Recipes, SidesBy Becki YooJuly 14, 2020Leave a comment

FOOD AS MEDICINE: Brady Miller doesn’t often make an appearance on social media, but when he does it is usually in the kitchen or manning the grill where he is making magic happen with the same attention to detail that he uses when single-handedly holding up our customer service department! These smashed potatoes are a…

Grilled Peaches with Fresh Whipped Cream

Blog Post, Indulgences, Ketosis and LCHF, RecipesBy Becki YooJuly 30, 2019Leave a comment

FOOD AS MEDICINE Ripe juicy peaches and fresh whipped cream are a super easy summer treat that can easily satisfy a crowd at your next dinner party or cookout. I love that this recipe doesn’t require time slaving over a hot stove in the dead of summer and if already grilling proteins and veggies can…

Plantain Tostones

Blog Post, Dairy-Free, Recipes, SnacksBy Becki YooFebruary 19, 2019Leave a comment

FOOD AS MEDICINE Plantains are very similar to bananas in terms of their nutritional properties, but when unripe they lend themselves better to savory preparations (treat them kind of like potatoes). This recipe is inspired by the plantain tostones (think a thick chip!) served with virtually ever meal in Colombia. Like bananas, plantains are a…

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