Skip to content
  • Become a Client
  • My Account
My Account
Ali Miller RD
Food as Medicine
Ali Miller RD
  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info
Login
Search:
Search
$0.000

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Cast Iron Cheesy Cauliflower Bake

Ketosis and LCHF, Recipes, SidesBy Becki YooMay 19, 2020Leave a comment

FOOD AS MEDICINE This cheesy cauliflower bake has comfort food written all over it while incorporating a potent dose of detox supporting compounds. The I3C compound in cruciferous and sulfur-containing veggies such as cauliflower has been found to prevent cancer and inhibit the growth of tumors in the body. Cauliflower also contains active compounds needed…

40 Cloves of Garlic Soup

Dairy-Free, Ketosis and LCHF, Recipes, Soups, TherapeuticBy Becki YooJanuary 13, 2020Leave a comment

FOOD AS MEDICINE No, that is NOT a typo and yes, this soup really does include 40 cloves of garlic in the recipe! Garlic has some pretty incredible immune-supporting properties–just look at our Master Tonic recipe which is a staple during cold and flu season! Many of garlic’s immune-boosting properties come from its sulfur-containing compounds…

Creamy Cauliflower Polenta

Blog Post, Ketosis and LCHF, Recipes, SidesBy Becki YooOctober 29, 2019Leave a comment

FOOD AS MEDICINE Cauliflower replaces corn in this creamy, nostalgic side dish that can be served alongside braised meat, bolognese sauce or a protein of your choice. Cruciferous vegetables like cauliflower provide support for hormonal balance as well as detoxification and are rich in I3C compounds seen to prevent cancer and inhibit tumor growth. The…

Slow Cooker Lamb Vindaloo

Blog Post, Entrees, Ketosis and LCHF, Recipes, Slow CookerBy Becki YooJanuary 11, 2019Leave a comment

SLOW COOKER LAMB VINDALOO FOOD AS MEDICINE Lamb is an often overlooked protein source that lends itself well to Mediterranean and Indian flavor profiles. When concerned about sourcing and grass-fed vs. conventional, lamb is actually very likely to be pasture-raised as it will typically come from a smaller farming operation. Lamb is a great source…

Slow Cooker Hatch Chile Chicken Soup

Blog Post, Ketosis and LCHF, Recipes, SoupsBy Becki YooNovember 2, 2018Leave a comment

SLOW COOKER HATCH CHILE CHICKEN SOUP FOOD AS MEDICINE Hatch chiles are low in calories and rich in vitamins A, C and K and the phytonutrient capsaicin and are a great base for soups, stews and casseroles. The addition of bone broth to this soup provides glutamine to provide support for gut lining as well as…

Cilantro Lime Cauliflower Rice

Blog Post, Ketosis and LCHF, SidesBy Becki YooOctober 19, 2018Leave a comment

CILANTRO LIME CAULIFLOWER RICE FOOD AS MEDICINE Cauliflower rice is a tried and true keto staple but can get a little boring with just salt and pepper! Adding citrus zest to your keto recipes is a great way to reap the immune boosting benefits of Vitamin C and antioxidants going into the fall and winter…

Cauliflower Pizza Crust

Blog Post, Entrees, Ketosis and LCHF, RecipesBy Becki YooMarch 5, 2018Leave a comment

CAULIFLOWER PIZZA CRUST FOOD AS MEDICINE: Cauliflower has a mild and sweet flavor and can be prepared in a variety of ways including, roasted, sautéed, steamed or even chopped as a rice substitute or mashed as a potato substitute. Cauliflower has a variety of nutritional benefits one of them being cancer prevention. The I3C compound…

Simple Roasted Veggies

Blog Post, Ketosis and LCHF, Recipes, SidesBy Becki YooFebruary 16, 2018Leave a comment

SIMPLE ROASTED VEGGIES FOOD AS MEDICINE Roasted Vegetables are a simple, easy side that can have so many applications and a lot of potential for different flavor combinations. Based on their water content and whether they are classified as a root vegetable that grows below ground like a beet, a cruciferous veggie like cauliflower or…

CAULIFLOWER AVOCADO TOAST

Blog Post, Breakfast, Ketosis and LCHF, RecipesBy Becki YooDecember 11, 2017Leave a comment

CAULIFLOWER AVOCADO TOAST FOOD AS MEDICINE Avocados are higher in potassium than bananas. They also offer a great source of vitamin E, K, B6, and folate. They have a healthy fatty acid profile that has demonstrated through research to protect against prostate and breast cancer as well as heart disease. This avocado toast recipe has…

123
 Dream-Theme — truly premium WordPress themes
© 2019 Ali Miller RD All rights reserved.
All information is generalized, presented for informational purposes only. Please consult our full disclaimer. Designed and developed by Studio Brand Collective.
Privacy Policy Refund Policy

Go to Top
Get a Taste of Food-as-Medicine with our

Free 2-Week Meal Plan

Sign up for our email list today, and receive two week’s worth of Food-as-Medicine Recipes, Food-as-Medicine Focus, Calorie Matrix with Weekly Plan, Grocery List, and More!

AMRD-free-meal-plan