CHICKEN TIKKA MASALA Food as Medicine: Turmeric is one of most powerful anti-tumorgenic spices on the planet, helping to starve off blood supply to tumors and inhibiting their growth. Turmeric contains curcumin, which is what gives curry its yellow color and is a very strong antioxidant and anti-inflammatory compound! Ingredients: For the marinade: 2 lbs…
INDONESIAN CHICKEN SALAD RECIPE FOOD AS MEDICINE: Capsaicin is responsible for giving pepper and other spices like cayenne their heat. This compound is know for increasing thermogenesis in the body by promoting the body to burn fat for fuel. Capsaicin is also known to prevent a decline in metabolic rate that typically follows weight loss.…
CHICKEN THIGHS IN MUSTARD CREAM SAUCE FOOD AS MEDICINE: Dark meat is often overlooked, but contains a wealth of nutrients. Dark meat delivers more iron, zinc and selenium than white meat and is also abundant in the nutrient taurine, which can significantly lower the risk of cardiovascular disease and can protect against diabetes and high…
