fudge | Ali Miller RD

Tahini Fudge Fat Bombs

Blog Post, Indulgences, Ketosis and LCHF, Recipes, SnacksBy Becki Yoo April 2, 2019 2 Comments

FOOD AS MEDICINE Tahini is a great substitute for nut butter in any recipe and can add fat and flavor while helping you mix up your real food keto regimen! Made from ground sesame seeds, it is a rich source of B vitamins including thiamin along with important minerals such as magnesium, zinc and calcium.…

Raw Walnut Fudge Recipe

Ali Eats, Blog Post, Food as Medicine, Recipes, SnacksBy December 26, 2015 2 Comments

RAW WALNUT FUDGE RECIPE FOOD AS MEDICINE: This raw walnut fudge recipe is loaded with healthy fats from coconut oil! Coconut oil is a medium chain fatty acid that can rev up your daily caloric burn and aid in weight loss. Studies have shown that coconut oil can improve the ratio of good cholesterol (HDL)…