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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Lavender Cashew Milk

Blog Post, Dairy-Free, Ketosis and LCHF, Recipes, Smoothies, TherapeuticBy Becki YooMay 14, 2019Leave a comment

FOOD AS MEDICINE Homemade nut milks can be an awesome way to ramp up the nutrient density of smoothies and shakes while keeping a tight eye on ingredient quality, and they are easier to make than you would think! many store bought nut milks have added binders, fillers and stabilizers such as carageenan which has…

Keto White Chocolate Lavender Candy Hearts

Blog Post, Dairy-Free, Indulgences, Ketosis and LCHF, RecipesBy Becki YooJanuary 22, 2019Leave a comment

Keto White Chocolate Lavender Candy Hearts FOOD AS MEDICINE:  These melt-in-your mouth candy hearts are an adorable treat that won’t break the carb bank or kick you out of keto! The use of lavender and CBD oil makes these a bite of pure bliss. Lavender has antimicrobial and anti-inflammatory properties and may also be helpful in treating…

Lavender Cold Brew CBD Latte

Blog Post, Ketosis and LCHF, Recipes, TherapeuticBy Becki YooJuly 17, 2018Leave a comment

LAVENDER COLD BREW CBD LATTE FOOD AS MEDICINE CBD is one of at least 113 active chemical compounds called cannabinoids in cannabis (and hemp). These Cannabinoids are molecules that block or stimulate endocannabinoid receptors found in the body. Our bodies have an extensive endocannabinoid system that has wide ranging effects on the immune system, cardiovascular system,…

Keto Lavender Hot Cocoa

Blog Post, Recipes, TherapeuticBy Becki YooJanuary 1, 2018Leave a comment

KETO LAVENDER HOT COCOA FOOD AS MEDICINE Lavender is commonly used in essential oil diffusers or for topical application to reduce stress and aid in restful sleep, but it can also be ingested if in a quality form like a food grade essential oil or tea. The raw cacao used in this beverage provides magnesium…

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