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Aphrodisiac Foods to Get You in the Mood

Blog Post, Food as Medicine, Wellness ArticlesBy Becki Yoo February 13, 2018 Leave a comment

APHRODISIAC FOODS TO GET YOU IN THE MOOD With Valentine’s Day on the mind, dinner plans might include oysters, dark chocolate and red wine to set the mood. Many foods have been buzzed about as aphrodisiacs and the history of some of these foods used for fertility actually goes back to ancient times. A healthy…

Maca Cacao Fat Bombs

Blog Post, Ketosis and LCHF, Recipes, SnacksBy Becki Yoo February 5, 2018 Leave a comment

MACA CACAO FAT BOMBS FOOD AS MEDICINE Maca is a Peruvian root consumed in a ground form that can be added to smoothies, shakes, desserts and more. It works to stimulate the pituitary gland which in turn stimulates human growth hormone, oxytocin, and progesterone production as well as thyroid stimulating hormone (TSH). Maca is known…