Health Benefits of Tea Tea is an often over-looked superfood that has the ability to support the detox process, microbiome balance and burn belly fat all while providing an abundance of antioxidants to fight disease. To be clear we’re talking about tea in its real, whole food form not “detox tea” or “skinny tea” products…
My Natural C-Section It was June 7th 2016, one day past my due date when it happened…my perfect pregnancy came screeching to a halt with a look, a head nod, and the statement, “your baby is breech”. How could this be? I had been doing everything and I mean everything I could to ensure a…
Biofilms the Barriers of Bacteria The human gut is said to be 3-5 pounds of bacteria and in fact humans are actually outnumbered in the body 10 to 1 – bacteria cells to human cells. As you can imagine these organisms residing in our body have great control over our health and overall immune system.…
