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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Chorizo Meatballs

Blog Post, Dairy-Free, Entrees, Ketosis and LCHF, RecipesBy Becki YooJune 5, 2019Leave a comment

FOOD AS MEDICINE These Chorizo Meatballs are a great way to change up your weekly meal prep game by combining spicy chorizo with grassfed ground beef for a nutrient-dense and flavor-packed meal. The addition of pork rinds gives structure (think breadcrumb replacement) while also providing glycine to support neuromuscular relaxation, depth of sleep and gaba…

Loaded Wedge Salad

Blog Post, Ketosis and LCHF, Recipes, Salads, SidesBy Becki YooMarch 19, 2019Leave a comment

FOOD AS MEDICINE Wedge salads are a steakhouse classic but often get overlooked as iceberg lettuce is not known for its nutritional value. By loading up on fresh herbs, tomatoes and even bacon though, this salad can definitely have some redeeming properties. You can certainly use any head lettuce in this recipe and if your…

Keto Mozzarella Sticks

Blog Post, Ketosis and LCHF, Recipes, SnacksBy Becki YooAugust 7, 2018Leave a comment

KETO MOZZARELLA STICKS FOOD AS MEDICINE: Pork rinds as medicine?! Pork rinds are a great source of glycine, an amino acid that is very often deficient in the Standard American Diet because many of us are not focused on eating the whole animal or a nose to tail philosophy. Glycine is also found in bone…

Keto Pork Rind Nachos

Blog Post, Ketosis and LCHF, Recipes, SnacksBy Becki YooJuly 24, 2018Leave a comment

KETO PORK RIND NACHOS FOOD AS MEDICINE Pork rinds are a great source of glycine, an amino acid that is very often deficient in the Standard American Diet because many of us are not focused on eating the whole animal or a nose to tail philosophy. Glycine is also found in bone broth as well…

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