romaine | Ali Miller RD

Grilled Caesar Salad

Blog Post, Ketosis and LCHF, Recipes, SaladsBy Becki Yoo June 22, 2018 Leave a comment

GRILLED CAESAR SALAD FOOD AS MEDICINE Anchovies are a great source of omega 3 fatty acids that support brain function, heart health and combat inflammation. As they are a whole fish (bones and all), anchovies contain a solid dose of calcium to support skeletal health. They are also very low in mercury and other heavy…

Carnitas Burrito Bowl

Blog Post, Entrees, Recipes, SaladsBy Becki Yoo May 4, 2017 Leave a comment

CARNITAS BURRITO BOWL FOOD AS MEDICINE: This Carnitas Burrito Bowl uses our Slow Cooker Carnitas over a bed of leafy greens to add volume and nutrient density. Volumetrics is the principle of getting the most volume out of the least amount of calories. This concept can also be referred to as the energy density or…