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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Seedy Keto Pumpkin Bread

Blog Post, Indulgences, Ketosis and LCHF, Recipes, SidesBy Becki YooSeptember 28, 20183 Comments

SEEDY KETO PUMPKIN BREAD FOOD AS MEDICINE Did you know that pumpkin contains more potassium than a banana? Pumpkin is jam packed with nutrients including a hefty dose of Vitamin A to support vision and Vitamin K to support bone health. he soluble fiber and zinc in pumpkin play a role for blood sugar and insulin…

Keto Granola

Blog Post, Breakfast, Ketosis and LCHF, Recipes, SnacksBy Becki YooFebruary 20, 2018Leave a comment

KETO GRANOLA FOOD AS MEDICINE Nuts and seeds are supported in research to lower risk of cardiovascular disease, inflammation and overall mortality or death. In one study, individuals consumed 1.5 ounces of nuts saw an 8.3% reduction in risk of death from coronary heart disease (Loma Linda University, 2012). The walnuts and chia seeds in this…

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