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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Roasted Delicata Squash with Feta and Pea Greens

Blog Post, Ketosis and LCHF, Recipes, Salads, SidesBy Becki YooOctober 15, 2019Leave a comment

FOOD AS MEDICINE Delicata squash has a sweet flesh similar to butternut or acorn squash but is smaller in size and way easier to handle and cooks in way less time! It is low enough in carbs that it can fit within the macros of a keto diet while providing a ton of vitamin A…

Big Greek Salad

Blog Post, Ketosis and LCHF, Recipes, SaladsBy Becki YooApril 6, 2018Leave a comment

BIG GREEK SALAD FOOD AS MEDICINE 
Leafy greens are a great way to volumize your meals. At 11-25 calories per cup but filled with antioxidants they are a great bang for your buck! Add greens not only to your salad bowl, but at the bottom of your soups, next to your eggs, and doctor up…

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