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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Slow Cooker Keto Shrimp and Sausage Gumbo

Blog Post, Entrees, Ketosis and LCHF, Recipes, Slow Cooker, SoupsBy Becki YooJanuary 18, 2019Leave a comment

Slow Cooker Keto Shrimp and Sausage Gumbo FOOD AS MEDICINE This gumbo uses arrowroot to replace four in a traditional roux, which adds thickness without the inflammatory effects of gluten. While making this in a slow cooker might break some of the traditional rules of gumbo, it makes for a hearty winter meal that is ready…

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