FEELING THE BURN OF ACID REFLUX? WHY TAKING ANTACIDS TO SOOTHE THE SYMPTOM CAN FUEL THE FIRE! The number of people suffering from acid reflux symptoms has increased dramatically over the last decade but what is even more alarming is the number of people on acid suppressing drugs and often times for no reason. It…
IMPROVING YOUR DIGESTION! Nutritional deficiencies, behavioral conditions such as ADHD, diabetes, heart disease and even cancer can be due to imbalanced nutrition and/or improper digestive function. The American diet plays a dual role in digestive concerns. Many of the foods offered are processed, acidic, and void of necessary nutrients leading to deficiency and sub-optimal functionality…
IDENTIFYING FOOD ALLERGIES AND SENSITIVITIES WHAT IS A FOOD ALLERGY OR SENSITIVITY? When our immune system is triggered by a food particle, it responds with inflammation, the body can also have autoimmune reactions or can attack itself when attempting to attack this “foreign invader”. The type of attack depends on the immune response. We can…
