In light of the current pandemic, so much of the current narrative is focused on fear, increasing case counts and the ambiguous calls to flatten the curve by means of lockdown, social distancing and universal mask wearing. In this episode, we break down the importance of metabolic health in the context of the pandemic and do a deep dive on fact vs. fear with guest Dr. Paul Saladino. We also discuss considerations of an all meat diet and his newly revised book, The Carnivore Code. 


In this episode, we interview Dr. Saladino on his perspective on why we need to flatten the fear and use this pandemic as an opportunity to correct the underlying metabolic issues that make us vulnerable to the virus. This isn’t the first, nor will it be the last, viral threat to humans and looking to deepen our understanding of how the immune system functions, how nutrients like Vitamin D and glutathione can support whole body health, and how insulin resistance is the real pandemic is being dangerously overlooked. Tune in to hear us discuss herd immunity, shortcomings of a vaccine and how we can tap into nature to create resilience. Plus hear all about Dr. Paul’s book, The Carnivore Code, where he debunks common misconceptions of a meat-based diet and shares his perspective on why plants might not be supportive of whole body health.


Also in this Episode: 


More About Dr. Paul Saladino:

Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists,  The Model Health Show, Bulletproof Radio,  The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others. He has also appeared on The Doctors TV show and will release his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.”


Sponsors for this episode:

This episode is sponsored by the Naturally Nourished supplement line: these pure, potent and effective formulas have been hand selected to deliver profound health benefits. We price our formulas 2-5% below market industry standard and competitors and guarantee that our products will always be third party assessed to ensure they are free of mold, toxins, contaminants, and contain the stated active ingredients in dosages noted. 

Use code ALI15 for 15% off your first Naturally Nourished Supplement Order! 


This episode is also sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at


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