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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

Ali Miller RD|Woman Sneaking Cake

WHY I DON’T RECOMMEND A “CHEAT” DAY!

Blog Post, Food as Medicine, Wellness ArticlesBy Becki YooJuly 27, 20162 Comments

WHY I DON’T RECOMMEND A “CHEAT” DAY! I LOVE food! It creates connection with community, the earth, the circle of life…it brings joy, nostalgia, and can be used in celebration. I believe food shaming is a root cause of disordered eating and the foundation of a poor relationship with food. Although I do not accept…

Ali Miller RD|Lemon Lime Adrenal Gummies

Lemon Lime Adrenal Gummies

Blog Post, Recipes, TherapeuticBy Becki YooJuly 27, 2016Leave a comment

LEMON LIME ADRENAL GUMMIES FOOD AS MEDICINE: Vitamin C is a must for healthy adrenal function. When adrenals pump out cortisol, there’s a stronger demand for vitamin C and when vitamin C isn’t available, the adrenals respond with excessive cortisol output until the gland becomes dysfunctional or can no longer produce ample amounts. When the…

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