Stress Busting Smoothie

STRESS BUSTING SMOOTHIE FOOD AS MEDICINE: This smoothie combines compounds that support adrenal health while providing balance in the brain. Rich in amino acids for and cofactors for healthy stress hormone production, this smoothie helps to reset the brain and prevent depletion of serotonin and dopamine. It also provides anti-inflammatory support and L-theonine to aid…

FOOD-AS-MEDICINE: ADHD AND CHOCONANA SMOOTHIE!

ADHD AND CHOCONANA SMOOTHIE RECIPE BALANCED NUTRITION FOR YOUR CHILDREN: FOOD AS MEDICINE ADHD Attention Deficit Hyper Disorder (ADHD) is a chronic condition that affects millions of children and often persists into adulthood. ADHD includes a combination of problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior that is often paired with low self-esteem,…