hair skin and nails | Ali Miller RD

Strawberry Collagen Lemonade

Blog Post, Dairy-Free, Recipes, TherapeuticBy Becki Yoo July 23, 2019 Leave a comment

FOOD AS MEDICINE: We love adding collagen anywhere and everywhere to ramp up protein in a dish or beverage and provide support for hair, skin, nails, joints and beyond. Collagen is literally the glue that holds our bodies together and boasts an impressive array of research on its benefits including vascular health, treatment of pressure…

BLUEBERRY CHERRY GINGER JIGGLERS

Blog Post, Recipes, Snacks, TherapeuticBy Ali July 30, 2015 2 Comments

BLUEBERRY CHERRY GINGER JIGGLERS FOOD AS MEDICINE: Gelatin is comprised of glycine and proline, two amino acids that are generally limited in the American diet as they are found abundant in organs, bones, and fibrous animal tissues not commonly consumed. The amino acids contribute to healthy skin with promoting collagen formation as well as promoting…