Truffle Aioli

TRUFFLE AIOLI FOOD AS MEDICINE: Industrialized oils are oils extracted from things like grains, seeds and beans such as canola oil, cottonseed and soybean oil. They began to largely replace traditional saturated fats in the diet as saturated fats became demonized and as processed, packaged food became more common in the American Diet. We new…

Cabbage Slaw with Sesame-Miso Dressing Recipe

CABBAGE SLAW WITH SESAME-MISO DRESSING RECIPE FOOD AS MEDICINE: Cabbage is rich in Vitamin C and polyphenols, which protect the body from damage and inflammation.  The fiber in cabbage helps sequester excess cholesterol in the bowel and lower LDL levels. Glucosinolates, the sulfur-containing compound in cabbage, inhibits cancer development and helps protect against carcinogens in…