Health Benefits of Tea Tea is an often over-looked superfood that has the ability to support the detox process, microbiome balance and burn belly fat all while providing an abundance of antioxidants to fight disease. To be clear we’re talking about tea in its real, whole food form not “detox tea” or “skinny tea” products…
SLICE AND BAKE MATCHA ALMOND COOKIES FOOD AS MEDICINE Remember the slice and bake cookies from our childhood? Not to destroy the memory, but I’m sure we all know by now that the pillsbury variety of sliceable cookie dough with santa’s face stamped on it is NOT real food! These cookies have a sugar-cookie like…
MATCHA GREEN SMOOTHIE FOOD AS MEDICINE: Matcha is a powdered form of a Japanese green tea that is grown in shade to increase levels of medicinal properties and make the taste more smooth with a less astringent aftertaste. Matcha is a ground powder of the entire leaf of tea, which is consumed whole rather than…
MATCHA MINT PANNA COTTA FOOD AS MEDICINE This indulgent treat is reminiscent of grasshopper pie and uses fresh mint as well as peppermint extract in a creamy, decadent filling. Mint can aid in digestion and soothe stomach pain and is also known to increase memory and alertness. The gelatin in this recipe is a therapeutic…
MATCHA SESAME ENERGY BALLZ FOOD AS MEDICINE Matcha is a powdered form of a Japanese green tea that is grown in shade to increase certain properties and make the taste more smooth with a less astringent aftertaste. Matcha is a ground powder of the entire leaf of tea which is consumed whole rather than steeping the leaf and…
MATCHA COCONUT GUMMIES FOOD AS MEDICINE: Matcha is a powdered form of a Japanese green tea that is grown in shade to increase certain properties and make the taste more smooth with a less astringent aftertaste. Matcha is a ground powder of the entire leaf of tea which is consumed whole rather than steeping the leaf and discarding,…
MATCHA LATTE FOOD AS MEDICINE: Matcha is a powdered form of a Japanese green tea that is grown in shade to increase certain properties and make the taste more smooth with a less astringent aftertaste. Matcha is a ground powder of the entire leaf of tea which is consumed whole rather than steeping the leaf and discarding, which…
INFUSED WATER FOR HYDRATION FOOD AS MEDICINE: The human body is made up of more than 60% water and our muscles and brain are over 75%. Drinking half your body weight in fluid ounces daily is a sure way to keep on track for a healthy lifestyle! All too often our signals of thirst are…
STRESS BUSTING SMOOTHIE FOOD AS MEDICINE: This smoothie combines compounds that support adrenal health while providing balance in the brain. Rich in amino acids for and cofactors for healthy stress hormone production, this smoothie helps to reset the brain and prevent depletion of serotonin and dopamine. It also provides anti-inflammatory support and L-theonine to aid…
