Scary Halloween Treats: Bloody Thumbs with MCT Ketchup

SCARY HALLOWEEN TREATS: BLOODY  THUMBS WITH MCT KETCHUP FOOD AS MEDICINE There’s nothing scary about the ingredient list in these creepy Halloween treats! When choosing a hotdog or sausage it is essential to look at quality sourcing! Traditional hotdogs can have a scary list of ingredients including nitrites, a known carcinogen. Choosing uncured and 100%…

Quick Pickled Red Onions

QUICK PICKLED RED ONIONS FOOD AS MEDICINE Onions along with garlic, leeks, shallots, and scallions, are members of the pungent sulfur-containing allium family. These foods all contribute as aromatics in culinary applications and potent detoxifiers in the food-as-medicine realm. Onions are a great source of antioxidants and polyphenols, two of the most potent are glutathione…