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Food as Medicine
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  • About
    • What’s Functional Medicine?
    • Meet Ali Miller
    • Media & Press
    • Book Ali
    • Events
    • Keynote Speaking
    • Podcast Interviews
  • Labs & Consults
    • Work With Ali
    • Work with Becki
    • Conditions Addressed
      • F-A-M Treatments
    • Labs
  • Blog
  • Shop
  • Podcast
  • Get Started
    • Start Here
      • Metabolic Reset
      • Inner Balance
      • Gut Rehab
      • Therapeutic Repair
      • Wellness Upgrade
    • Products We Love
    • Contact Info

PB & J Banana Ice Cream

Blog Post, Children's Health, Dairy-Free, Indulgences, RecipesBy Becki YooAugust 27, 2019Leave a comment

FOOD AS MEDICINE: Banana “ice cream” is a great way to incorporate whole, real foods into a frozen treat that can be equally enjoyed by kiddos as an after school treat and as a dessert by those who are carb cycling or on a low-glycemic protocol. I love the fact that you can load this…

Immune Support Strategy For Cold and Flu Season

Blog Post, Children's Health, Wellness ArticlesBy Becki YooDecember 14, 20182 Comments

IMMUNE SUPPORT STRATEGY FOR COLD AND FLU SEASON Last year I wrote a blog on immune health, Supporting Your Immune System Naturally, which covered the ear infection epidemic, as well as the role of dairy contributing to mucous and phlegm and how to use food-as-medicine (roasted garlic, bone broth, elderberry, and tea) to support your…

The Ultimate Guide to Back to School Lunches!

Blog Post, Children's Health, Wellness ArticlesBy Becki YooAugust 23, 2018Leave a comment

With school back in session many of us have back to school preparations on the brain! Along with new clothes and school supplies we have to start thinking about good nutrition to get our kiddos on track for a successful year. In fact, nutrient deficiency is a prime reason for Attention Deficit, Hyperactivity, and poor…

Natural Egg Dyeing

Blog Post, Children's Health, Recipes, Wellness ArticlesBy Becki YooMarch 26, 2018Leave a comment

NATURAL EGG DYEING  The tradition of dyeing eggs goes back to medieval times, used as a way to celebrate Easter and spring. If you do this with your kiddos, making your own egg dyes is a great way to ensure that your craft is non-toxic and that you can eat the eggs afterward. We suggest…

Immune Supporting Elderberry Gummies

Blog Post, Children's Health, Recipes, Snacks, TherapeuticBy Becki YooJanuary 26, 20182 Comments

IMMUNE SUPPORTING ELDERBERRY GUMMIES FOOD AS MEDICINE Elderberry based medications are thought to date back to Ancient Egypt and this potent plant was described by Hippocrates as a “medicine chest” because of the wide range of conditions it seemed to benefit. Elderberry is one of the top antiviral herbs on the planet and can aid…

Supporting your Immune System Naturally

Blog Post, Children's Health, Food as Medicine, Wellness ArticlesBy Ali MillerDecember 5, 20174 Comments

SUPPORTING YOUR IMMUNE SYSTEM NATURALLY  With the flu hitting epidemic proportions, I wanted to give ya’ll some food as medicine tips to get through without getting struck by illness! And I am kicking off the immune boosting information as a new mom with information on Ear Infections as it is quite a plight for many…

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