Master Tonic Fermentation

MASTER TONIC FERMENTATION FOOD AS MEDICINE: Rumored to have been used in the 1300s to eradicate the Bubonic Plague, this formula is a plague remedy and can cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation, while putting the best detoxifying herbs into the blood. The Master Tonic remedy is not just for the sniffles, it has…

Homemade Cashew Nut Milk Recipe

HOMEMADE CASHEW NUT MILK RECIPE FOOD AS MEDICINE Soaking cashews prior to using them for eating and cooking purposes has many benefits! Soaked nuts are more readily absorbed, more easily broken down, have less potential irritants, and have a better flavor and texture. Soaking nuts and seeds helps remove enzymes called phytates that hinder vitamin and mineral…

Gingerbread Men Cookies

Food-As-Medicine:   Baking Swaps for Health Benefits: Use Grass-Fed Butter in place of vegetable oil!Grass fed butter has CLAs which are anti-tumurgenic and anti-inflammatory! It also contains Vitamin K2 which helps to decalcify arteries, decreased CVD risk, and osteoporosis! Use almond flour  in place of white flour!White flour leaches nutrients and is a dead food! Almond flour…

Peppermint Chocolate Macaroons

Food-As-Medicine: Baking Swaps for Health Benefits! Use Grade B Maple Syrup in place of white sugar for its health benefits! Maple syrup has polyphenols, plant-based compounds that work as antioxidants to fight cancer and also contains essential nutrients like zinc and manganese to boost the immune system! Use coconut milk in place of condensed milk! Coconut milk is rich…