Pumpkin Pie Spice Latte Recipe
PUMPKIN PIE SPICE LATTE RECIPE
FOOD AS MEDICINE:
Indulge in the sweet flavors of the coveted Pumpkin Spice Latte without all of the calories and toxins. Pumpkin is a rich source of vitamin A, zinc, and phytocompounds. Unlike its Starbucks counterpart which contains potassium sorbate, high fructose corn syrup, and artificial flavors, this pumpkin pie spice latte recipe boosts immune function and metabolism.
Makes 1 serving
½ cup pumpkin puree
⅓ cup coconut milk
4 oz filtered water
6 oz cold brewed coffee
¼ teaspoon ginger
½ teaspoon cinnamon
Pinch of ground cloves
Optional: 1 scoop Naturally Nourished Grassfed Whey Protein
Add all ingredients to blender. Whip it up and enjoy!
Nutrition facts per serving: 261 calories, 16 grams fat, 31 grams carbohydrates, 3 grams protein (27 grams with Grassfed Whey)
Whether it’s a mid-day snack or a sweet post-dinner treat, this Pumpkin Spice Latte will satisfy any sweet tooth. Give this recipe a try and let me know what you think on Twitter!
For more delicious food-as-medicine inspired recipes, pick up a copy the Naturally Nourished cookbook!