Halloween Gelatin Jigglers

HALLOWEEN GELATIN JIGGLERS FOOD AS MEDICINE:  These adorable gelatin jigglers are a great alternative to Halloween candy that can have some scary ingredients like high fructose corn syrup, partially hydrogenated oils and artificial colors. By using pasture-raised gelatin along with real fruit juice, these gummies are a therapeutic, gut-healing and antioxidant-packed treat that can be…

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Dark Chocolate Almond Butter Cups

DARK CHOCOLATE ALMOND BUTTER CUPS FOOD AS MEDICINE: Cacao is high in antioxidants, exceeding red wine, green tea, and other exotic superfoods. It is also high in magnesium, which aids in lowering blood pressure levels and helps to relax muscles. When choosing chocolate, always look for at least 70% cacao. These dark chocolate almond butter cups…

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DAIRY-FREE BABY LED WEANING BEVERAGE

BABY LED WEANING BEVERAGE FOOD AS MEDICINE: This weaning beverage is a great alternative to full fat cow’s milk when your milk production slows or your baby has weaned from breastfeeding but still wants a nourishing warm beverage. The composition is high in fat to support your babe sleeping through the night….your welcome! The egg…

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Eat Real Food and Low Carb Success this Holiday Season!

You guys….Halloween is almost here, I know this because I spent HOURS selecting a costume for Stella! She is 16 months now…and she will be a white cat, I will be sure to post too many instagram stories of her “Meeeow”! So yes, Halloween is almost here! I also know this from the increased exposure…

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Nourishing Tomato Basil Soup

NOURISHING TOMATO BASIL SOUP FOOD AS MEDICINE:  Tomatoes are jam-packed with vitamins A, B, C, and K. They also contain high levels of potassium and chromium, which aid in stabilizing blood sugar and ward off those pesky sugar cravings. Tomatoes can be eaten in a variety of ways, both raw and cooked. Eating them both…

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Detox-Supporting Turmeric Lemonade

DETOX-SUPPORTING TURMERIC LEMONADE FOOD AS MEDICINE:  Turmeric is the main ingredient in curry dishes and is one of the most potent anti-inflammatory spices. Curcumin is the active component in turmeric and has been shown to reduce formation of fat tissue as well as improve insulin resistance. Curcumin is also beneficial for reducing symptoms and preventing…

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Salted Maple Pecan Butter

SALTED MAPLE PECAN BUTTER FOOD AS MEDICINE: Making your own nut butters is easy and a great way to avoid unwanted added oils and sweeteners often found in the store bought variety. Nut butters that are not often found on shelves like pumpkin seed, brazil nut and pecan can be easily made in your food…

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Quick Pickled Jalapenos

QUICK PICKLED JALAPENOS FOOD AS MEDICINE: All chili peppers contain capsaicin, the compound that is responsible for the spicy sensation associated with eating a hot pepper. The spicier the pepper is, the more capsaicin it contains. Eating capsaicin rich sources like jalapenos may help inhibit the growth of cancer cells. This compound is known for…

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Pico De Gallo

 HEIRLOOM TOMATO PICO DE GALLO FOOD AS MEDICINE: Tomatoes are jam-packed with vitamins A, B, C, and K. They also contain high levels of potassium and chromium, which aid in stabilizing blood sugar and ward off those pesky sugar cravings. Tomatoes can be eaten in a variety of ways, both raw and cooked. Eating them…

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